palm haus
designed to be felt.
palm haus was created as a space to slow down, reconnect, && give your nervous system a chance to settle. through thoughtfully selected wellness experiences that combine light, sound, vibration, && stillness, each visit is designed to support relaxation, recovery, && overall well-being.
our intention is to create an environment where you can step away from the demands of everyday life, quiet the mind, && simply be. whether you spend a few minutes or an hour
services
infrared PEMf sauna dome.
This advanced wellness experience combines FAR Infrared Heat, PEMF (Pulsed Electromagnetic Field) therapy, && Red + Near Infrared Light to support recovery, relaxation, && cellular health. Fully customizable, each modality can be used individually or together for a targeted, restorative session.
360° far infrared heat penetrates deeply to promote muscle relaxation, circulation, && detoxification. PEMF therapy supports cellular signaling && post-exercise recovery, while 660nm red && 850nm near-infrared light stimulate tissue repair && skin rejuvenation - leaving the body balanced, restored, && re-energized.
vibroacoustic therapy - a mat that turns sound into full-body vibration.
a deep sensory experience designed to help you slow down, reconnect, && create space for intentional rest.
begin to settle in as you experience the combination of sound, vibration, && stillness through a vibroacoustic mat paired with Beyerdynamic professional studio headphones for a rich, immersive listening experience.
choose from a variety of sound experiences through the app designed specifically for the mat, allowing sound to be translated into gentle vibrations throughout the body. this unique combination encourages relaxation, mindfulness, && deeper body awareness.
haus favorites
thoughtfully selected add-ons designed to personalize && enhance your palm haus experience.
a Nodpod weighted eye mask experience with warm or chilled options to provide gentle deep-pressure stimulation, promote relaxation, && help calm the nervous system.
*both infrared recovery + somatic reset
a guided 15-minute movement experience combining gentle yoga stretches && lymphatic drainage techniques to help improve mobility, support healthy circulation, && encourage natural lymphatic flow. follow along with an instructional video led by sophie on a 32-inch samsung display while practicing on a stakt mat provided for your session.
*both infrared recovery + somatic reset
an electrolyte drink provided to support hydration && recovery.
*both infrared recovery + somatic reset
red && near-infrared light therapy using the PlatinumLED BioMax Pro to support recovery, circulation, relaxation, && overall wellness through advanced light technology.
*somatic reset
gentle therapeutic heat surrounds the feet to encourage relaxation, enhance comfort, && promote a deeper sense of grounding throughout your session.
*somatic reset